Calories in Nathan's Famous Lobster & Seafood Salad On A Kaiser Roll

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 680g 28.3%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 14g 14%
Vitamin A 1500IU 30%
Vitamin C 4.8mg 8%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    18g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
46%
Protein
14%
Fat
40%