Calories in Nathan's Famous Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 103g 34.3%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 12g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    7g
  • Carbs
    103g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
79%
Protein
9%
Fat
12%