Calories in Nando's Peri-Peri Chicken Pita, Plain-Ish

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 780g 32.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 37g 34%
Vitamin A 2000IU 40%
Vitamin C 30mg 50%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    11g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
42%
Protein
34%
Fat
24%