Menu With Nutrition > Restaurant Foods > Nando's Peri-Peri > Ancient Grain, Peri Dried Tomato and Chicken Salad, with Dressing

Calories in Nando's Peri-Peri Ancient Grain, Peri Dried Tomato and Chicken Salad, with Dressing

Nando's Peri-Peri Nutrition Facts and Calories
Nando's Peri-Peri Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 970 Cal
%DV*
Total Fat 49g 75.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1410g 58.8%
Total Carbohydrate 38g 12.7%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 50g 25%
Vitamin A 9500IU 190%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
970 Calories
  • Fat
    49g
  • Carbs
    38g
  • Fiber
    8g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 970 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    68.1 minutes
  • Jogging
    90.4 minutes
  • Hiking
    134.1 minutes
  • Cycling
    166.3 minutes
  • Swimming
    173.2 minutes
  • Walking
    259.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
970
Cal
Carbohydrate
19%
Protein
25%
Fat
56%