Calories in My Friend's Place Tex-Mex BLT Sandwich on Wheat
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 960g | 40% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 23g | 27% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 15mg | 25% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat13g
-
Carbs30g
-
Fiber5g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
37%
Protein
27%
Fat
36%