Menu With Nutrition > Restaurant Foods > My Friend's Place > Roast Beef and Cheddar Sandwich on French Bread

Calories in My Friend's Place Roast Beef and Cheddar Sandwich on French Bread

My Friend's Place Nutrition Facts and Calories
My Friend's Place Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1800g 75%
Total Carbohydrate 58g 19.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 39g 29%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    15g
  • Carbs
    58g
  • Fiber
    3g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
45%
Protein
29%
Fat
26%