Menu With Nutrition > Restaurant Foods > My Friend's Place > Cyclist Sandwihc on Wheat with 1000 Island Dressing

Calories in My Friend's Place Cyclist Sandwihc on Wheat with 1000 Island Dressing

My Friend's Place Nutrition Facts and Calories
My Friend's Place Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1550g 64.6%
Total Carbohydrate 35g 11.7%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 36g 26%
Vitamin A 1750IU 35%
Vitamin C 12mg 20%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
540 Calories
  • Fat
    28g
  • Carbs
    35g
  • Fiber
    5g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
26%
Protein
26%
Fat
48%