Calories in My Friend's Place Corned Beef or Pastrami Sandwich on Rye
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1380g | 57.5% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 26g | 34% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat9g
-
Carbs29g
-
Fiber3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
39%
Protein
34%
Fat
27%