Calories in My Friend's Place Chicken Salad Salad
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 37g | 32% |
| Vitamin A | 12500IU | 250% |
| Vitamin C | 36mg | 60% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat28g
-
Carbs14g
-
Fiber3g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
12%
Protein
32%
Fat
56%