Calories in Mr Mikes Steakhouse Casual Half China Town Stir Fry with Prawns

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 2480g 103.3%
Total Carbohydrate 87g 29%
Dietary Fiber 5g 20%
Sugars 20g 40%
Protein 22g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    14g
  • Carbs
    87g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
62%
Protein
15%
Fat
23%