Calories in Mr. Hero Chicken Bistro 7" Sandwich

Nutrition Facts

Amount Per Serving 545 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 7.5g 37.5%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1681g 70%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 36g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

545 Calories
  • Fat
    25g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 545 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.3 minutes
  • Jogging
    50.8 minutes
  • Hiking
    75.3 minutes
  • Cycling
    93.4 minutes
  • Swimming
    97.3 minutes
  • Walking
    146.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
545
Cal
Carbohydrate
32%
Protein
26%
Fat
42%