Calories in Mr Greek Restaurants Spanakopita & Greek Salad
Nutrition Facts
| Amount Per Serving | 730 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0.5g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1640g | 68.3% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 16g | 64% |
| Sugars | 14g | 40% |
| Protein | 18g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 138mg | 230% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
730 Calories
-
Fat49g
-
Carbs50g
-
Fiber16g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 730
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running51.3 minutes
-
Jogging68.0 minutes
-
Hiking100.9 minutes
-
Cycling125.1 minutes
-
Swimming130.4 minutes
-
Walking195.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
730
Cal
Carbohydrate
28%
Protein
10%
Fat
62%