Calories in Mr. Goodcents Tuna Salad Cold Sub, 6 inch

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 870g 36.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 15g 13%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    22g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
42%
Protein
13%
Fat
45%