Calories in Mr. Goodcents Tuna Salad Cold Sub, 4 inch

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 710g 29.6%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 12g 13%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    19g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
38%
Protein
13%
Fat
49%