Calories in Moxie's Classic Grill Seared Ginger Tuna Salad
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 14g | 56% |
| Sugars | 11g | 40% |
| Protein | 23g | 18% |
| Vitamin A | 7500IU | 150% |
| Vitamin C | 84mg | 140% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat30g
-
Carbs32g
-
Fiber14g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
26%
Protein
18%
Fat
56%