Calories in Monical's Pizza Extra Cheese for Calzones
Nutrition Facts
| Amount Per Serving | 143 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 24mg | 8% |
| Sodium | 285g | 11.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 11g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 300mg | 23.1% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
143 Calories
-
Fat11g
-
Carbs0g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 143
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.0 minutes
-
Jogging13.3 minutes
-
Hiking19.8 minutes
-
Cycling24.5 minutes
-
Swimming25.5 minutes
-
Walking38.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
143
Cal
Carbohydrate
0%
Protein
30%
Fat
70%