Calories in Monical's Pizza Baked Chicken Nuggets with Marinara Sauce

Nutrition Facts

Amount Per Serving 495 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1576g 65.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 19g 76%
Sugars 6.3g 40%
Protein 22g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 550mg 42.3%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

495 Calories
  • Fat
    27g
  • Carbs
    41g
  • Fiber
    19g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 495 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.8 minutes
  • Jogging
    46.1 minutes
  • Hiking
    68.4 minutes
  • Cycling
    84.9 minutes
  • Swimming
    88.4 minutes
  • Walking
    132.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
495
Cal
Carbohydrate
33%
Protein
17%
Fat
50%