Menu With Nutrition > Restaurant Foods > Moe's Southwest Grill > John Coctostan Quesadilla (Flour Tortilla), with Fish & Black Beans

Calories in Moe's Southwest Grill John Coctostan Quesadilla (Flour Tortilla), with Fish & Black Beans

Moe's Southwest Grill Nutrition Facts and Calories
Moe's Southwest Grill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 669 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 16g 80%
Trans Fat 0g %
Polyunsaturated Fat 2g
Cholesterol 108mg 36%
Sodium 1143g 47.6%
Total Carbohydrate 56g 18.7%
Dietary Fiber 11g 44%
Sugars 2g 40%
Protein 40g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
669 Calories
  • Fat
    30g
  • Carbs
    56g
  • Fiber
    11g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 669 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.0 minutes
  • Jogging
    62.3 minutes
  • Hiking
    92.5 minutes
  • Cycling
    114.7 minutes
  • Swimming
    119.5 minutes
  • Walking
    179.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
669
Cal
Carbohydrate
34%
Protein
24%
Fat
42%