Calories in Mimi's Cafe Smoked Salmon Omelet, without sides or toast

Nutrition Facts

Amount Per Serving 406 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 869mg 289.7%
Sodium 1064g 44.3%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 33g 32%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 920mg 70.8%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

406 Calories
  • Fat
    30g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 406 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.5 minutes
  • Jogging
    37.8 minutes
  • Hiking
    56.1 minutes
  • Cycling
    69.6 minutes
  • Swimming
    72.5 minutes
  • Walking
    108.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
406
Cal
Carbohydrate
1%
Protein
32%
Fat
67%