Calories in Mimi's Cafe Smoked Salmon Benedict
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 510mg | 170% |
| Sodium | 1560g | 65% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 30g | 19% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
600 Calories
-
Fat39g
-
Carbs33g
-
Fiber1g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
22%
Protein
19%
Fat
59%