Calories in Mimi's Cafe Malted Berry Waffles
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 155mg | 51.7% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 9g | 8% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 24mg | 40% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat17g
-
Carbs60g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
56%
Protein
8%
Fat
36%