Calories in Mimi's Cafe Berry Spinach and Shrimp Quinoa Salad
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 19g | 40% |
| Protein | 34g | 24% |
| Vitamin A | 12000IU | 240% |
| Vitamin C | 78mg | 130% |
| Calcium | 325mg | 25% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat14g
-
Carbs71g
-
Fiber8g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
52%
Protein
24%
Fat
24%