Calories in Milestones Superfood Chop Salad with Maple Miso Vinaigrette Dressing

Nutrition Facts

Amount Per Serving 970 Cal
%DV*
Total Fat 52g 80%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 2570g 107.1%
Total Carbohydrate 112g 37.3%
Dietary Fiber 15g 60%
Sugars 32g 40%
Protein 21g 8%
Vitamin A 4000IU 80%
Vitamin C 42mg 70%
Calcium 260mg 20%
Iron 9mg 50%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

970 Calories
  • Fat
    52g
  • Carbs
    112g
  • Fiber
    15g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 970 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    68.1 minutes
  • Jogging
    90.4 minutes
  • Hiking
    134.1 minutes
  • Cycling
    166.3 minutes
  • Swimming
    173.2 minutes
  • Walking
    259.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
970
Cal
Carbohydrate
45%
Protein
8%
Fat
47%