Menu With Nutrition > Restaurant Foods > Mike's Restaurants > Plain American-Style Pancake with Fruit Coulis

Calories in Mike's Restaurants Plain American-Style Pancake with Fruit Coulis

Mike's Restaurants Nutrition Facts and Calories
Mike's Restaurants Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 130g 5.4%
Total Carbohydrate 87g 29%
Dietary Fiber 5g 20%
Sugars 50g 40%
Protein 11g 9%
Vitamin A 400IU 8%
Vitamin C 48mg 80%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    9g
  • Carbs
    87g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
74%
Protein
9%
Fat
17%