Calories in Mike's Restaurants Kids Mini Choco-Fruits Waffle
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 48g | 40% |
| Protein | 6g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 27mg | 45% |
| Calcium | 52mg | 4% |
| Iron | 12.6mg | 70% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat12g
-
Carbs83g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
72%
Protein
5%
Fat
23%