Calories in Mike's Restaurants Kids Choco-Banana Crepe
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 43g | 40% |
| Protein | 9g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 21mg | 35% |
| Calcium | 104mg | 8% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat15g
-
Carbs83g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
66%
Protein
7%
Fat
27%