Calories in Mike's Restaurants Coco Fruits, 2 Eggs with Yogurt
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 430mg | 143.3% |
| Sodium | 960g | 40% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 17g | 40% |
| Protein | 27g | 17% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 36mg | 60% |
| Calcium | 260mg | 20% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat19g
-
Carbs83g
-
Fiber8g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
54%
Protein
17%
Fat
29%