Calories in Mike's Restaurants Club Mikes Sub, 7-Inch
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1340g | 55.8% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 39g | 26% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
600 Calories
-
Fat26g
-
Carbs52g
-
Fiber3g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
35%
Protein
26%
Fat
39%