Menu With Nutrition > Restaurant Foods > Mike's Restaurants > Chicken & Broccoli Pennine, Moderate Serving

Calories in Mike's Restaurants Chicken & Broccoli Pennine, Moderate Serving

Mike's Restaurants Nutrition Facts and Calories
Mike's Restaurants Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 820g 34.2%
Total Carbohydrate 67g 22.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 27g 20%
Vitamin A 750IU 15%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    17g
  • Carbs
    67g
  • Fiber
    5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
51%
Protein
20%
Fat
29%