Calories in Mcmenamins Turkey Sandwich with Oven-Roasted Turkey
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1840g | 76.7% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 7g | 28% |
| Sugars | 36g | 40% |
| Protein | 33g | 21% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 24mg | 40% |
| Calcium | 52mg | 4% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat21g
-
Carbs72g
-
Fiber7g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
47%
Protein
21%
Fat
32%