Calories in McDonald's (Canada) McCafe, Oatmeal Chocolate Chip Muffin

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 68g 22.7%
Dietary Fiber 3g 12%
Sugars 37g 40%
Protein 7g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    12g
  • Carbs
    68g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
67%
Protein
7%
Fat
26%