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Calories in McDonald's (Canada) Egg BLT on Cinnamon & Raisin Bagel

McDonald's (Canada) Nutrition Facts and Calories
McDonald's (Canada) Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 0.3g %
Cholesterol 235mg 78.3%
Sodium 900g 37.5%
Total Carbohydrate 59g 19.7%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 22g 15%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 60mg 4.6%
Iron 9mg 50%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
570 Calories
  • Fat
    28g
  • Carbs
    59g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
41%
Protein
15%
Fat
44%