Calories in Max & Erma's Kid's Chicken Tenders, without side

Nutrition Facts

Amount Per Serving 505 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0.2g %
Cholesterol 80mg 26.7%
Sodium 2060g 85.8%
Total Carbohydrate 53g 17.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 35g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

505 Calories
  • Fat
    17g
  • Carbs
    53g
  • Fiber
    1g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 505 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.5 minutes
  • Jogging
    47.0 minutes
  • Hiking
    69.8 minutes
  • Cycling
    86.6 minutes
  • Swimming
    90.2 minutes
  • Walking
    135.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
505
Cal
Carbohydrate
42%
Protein
27%
Fat
31%