Menu With Nutrition
Restaurant Foods
Maui Wowi Hawaiian Coffee & Smoothies
Surf's Up Smoothie - 20oz
Calories in Maui Wowi Hawaiian Coffee & Smoothies Surf's Up Smoothie - 20oz
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 89g | 29.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 55g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat5g
-
Carbs89g
-
Fiber2g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
78%
Protein
12%
Fat
10%