Calories in Maui Wowi Hawaiian Coffee & Smoothies Black Lava Beach Smoothie - 28oz

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 105g 4.4%
Total Carbohydrate 126g 42%
Dietary Fiber 3g 12%
Sugars 101g 40%
Protein 7g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    1.5g
  • Carbs
    126g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
92%
Protein
5%
Fat
3%