Calories in Mad Mex Chopper Salad, Portabella
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 18g | 72% |
| Sugars | 15g | 40% |
| Protein | 16g | 12% |
| Vitamin A | 18000IU | 360% |
| Vitamin C | 102mg | 170% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat24g
-
Carbs57g
-
Fiber18g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
45%
Protein
12%
Fat
43%