Calories in Mad Greens Mona Lisa Panini
Nutrition Facts
| Amount Per Serving | 531 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 48mg | 16% |
| Sodium | 752g | 31.3% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 25g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 22mg | 36.7% |
| Calcium | 430mg | 33.1% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
531 Calories
-
Fat24g
-
Carbs54g
-
Fiber3g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 531
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.3 minutes
-
Jogging49.5 minutes
-
Hiking73.4 minutes
-
Cycling91.0 minutes
-
Swimming94.8 minutes
-
Walking142.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
531
Cal
Carbohydrate
41%
Protein
18%
Fat
41%