Calories in Lou Malnati's Kid's Chicken Nuggets
Nutrition Facts
| Amount Per Serving | 315 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 46mg | 15.3% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 16g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
315 Calories
-
Fat21g
-
Carbs15g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 315
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.1 minutes
-
Jogging29.3 minutes
-
Hiking43.5 minutes
-
Cycling54.0 minutes
-
Swimming56.3 minutes
-
Walking84.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
315
Cal
Carbohydrate
19%
Protein
20%
Fat
61%