Calories in Lou Malnati's Clam Chowder, Bowl

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 19g 95%
Trans Fat 1g %
Cholesterol 135mg 45%
Sodium 1120g 46.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 28g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    31g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
18%
Protein
23%
Fat
59%