Menu With Nutrition > Restaurant Foods > Lou Malnati's > Calamari

Calories in Lou Malnati's Calamari

Lou Malnati's Nutrition Facts and Calories
Lou Malnati's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 670 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 10g 50%
Trans Fat 12g %
Cholesterol 604mg 201.3%
Sodium 730g 30.4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 42g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
670 Calories
  • Fat
    42g
  • Carbs
    16g
  • Fiber
    0g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 670 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.1 minutes
  • Jogging
    62.4 minutes
  • Hiking
    92.6 minutes
  • Cycling
    114.9 minutes
  • Swimming
    119.6 minutes
  • Walking
    179.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
670
Cal
Carbohydrate
11%
Protein
27%
Fat
62%