Calories in Logan's Roadhouse Smothered Chopped Steak on Bed of Mashed Potatoes

Nutrition Facts

Amount Per Serving 830 Cal
%DV*
Total Fat 62g 95.4%
Saturated Fat 20g 100%
Trans Fat 2g %
Cholesterol 140mg 46.7%
Sodium 3210g 133.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 36g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

830 Calories
  • Fat
    62g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 830 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.3 minutes
  • Swimming
    148.2 minutes
  • Walking
    222.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
830
Cal
Carbohydrate
15%
Protein
17%
Fat
68%