Calories in Lennys Grill & Subs Fuji Apple Pecan Salad without dressing
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 125mg | 41.7% |
| Sodium | 1180g | 49.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 27g | 40% |
| Protein | 33g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 700mg | 14.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat23g
-
Carbs37g
-
Fiber7g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
31%
Protein
27%
Fat
42%