Calories in Lennys Grill & Subs Deluxe Club 7.5" Multigrain Bread Deli Sandwich

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 2g
Cholesterol 70mg 23.3%
Sodium 1900g 79.2%
Total Carbohydrate 58g 19.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 44g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    21g
  • Carbs
    58g
  • Fiber
    5g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
39%
Protein
29%
Fat
32%