Calories in Lennys Grill & Subs Chicken Parm Philly 7.5" Grilled Multigrain Bread Sandwich

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 2140g 89.2%
Total Carbohydrate 69g 23%
Dietary Fiber 7g 28%
Sugars 18g 40%
Protein 57g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 360mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    21g
  • Carbs
    69g
  • Fiber
    7g
  • Protein
    57g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
40%
Protein
32%
Fat
28%