Calories in Lenny's Grill & Subs 7.5 inch Sandwich, Garden Veggie, White
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.5g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 29g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat21g
-
Carbs55g
-
Fiber4g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
42%
Protein
22%
Fat
36%