Calories in Lenny's Grill & Subs 10 inch Sandwich, Roast Beef, Wheat

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 2280g 95%
Total Carbohydrate 68g 22.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 54g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    18g
  • Carbs
    68g
  • Fiber
    4g
  • Protein
    54g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
42%
Protein
33%
Fat
25%