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Restaurant Foods
Lenny's Grill & Subs
10 inch Sandwich, Mile High Turkey, Multigrain
Calories in Lenny's Grill & Subs 10 inch Sandwich, Mile High Turkey, Multigrain
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 2320g | 96.7% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 14g | 40% |
| Protein | 54g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat14g
-
Carbs80g
-
Fiber6g
-
Protein54g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
49%
Protein
32%
Fat
19%