Calories in Lee's Famous Recipe Chicken Spicy Chicken Side Breast

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 85mg 28.3%
Sodium 500g 20.8%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 33g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    36g
  • Carbs
    30g
  • Fiber
    0g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
21%
Protein
22%
Fat
57%