Calories in Laughing Planet Cafe Spanky's Bowl

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 18g 90%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 900g 37.5%
Total Carbohydrate 52g 17.3%
Dietary Fiber 10g 40%
Sugars 8g 40%
Protein 27g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    36g
  • Carbs
    52g
  • Fiber
    10g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
33%
Protein
16%
Fat
51%