Menu With Nutrition
Restaurant Foods
La Salsa
Platters, Three Pepper Fajita - Flour - Chicken& Black Beans
Calories in La Salsa Platters, Three Pepper Fajita - Flour - Chicken& Black Beans
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 1290g | 53.8% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 6g | 40% |
| Protein | 54g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat27g
-
Carbs58g
-
Fiber10g
-
Protein54g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
34%
Protein
31%
Fat
35%